Category
July 10, 2017
Most people can use a little more plant-based food in their life. As a country, Australian statistics are astounding when we look at issues such as obesity, heart disease and diabetes. Most of us find that we simply don’t have enough time to cook, shop and prepare healthy meals and ‘fast food’ is becoming cheaper and more available. So, how do we fix this issue? One way is to make time for your health. Allocate a few hours on a...
June 2, 2017
When the weather starts to cool down, there’s nothing better than snuggling down into bed and indulging in a delicious breakfast! While I love to cook, breakfast, for some reason, has always been an exception. Maybe it’s the early morning gym sessions that make me seriously hungry or the excitement for the day ahead – I am not one to cook in the mornings! So, I turn to muesli and quick oats! Also, a great and easy options to pack for work during...
May 11, 2017
With Mother’s Day just around the corner, keep the celebrations going and WIN her a delicious Feeney’s Irish Cream Liqueur gift pack! With plenty of awards under their belt, this fresh, luxe taste is sure to satisfy. Cocktails or on the rocks, you decide! To enter, simply: 1. Make sure you FOLLOW @feeneys_ and @chicontherunblog 2. Tag a friend who you’d like to share a cocktail with and write #ChicontherunXFeeneys 3. Competition is open to Australian residents 18+ 4. Winner...
April 30, 2017
Do you have a tonne of chocolate left over from Easter? Or do you have a pantry filled with treats that you’d like to use up? Making a Rocky Road is the perfect, delicious solution. Make it for a kids birthday party, treat your colleagues at work or enjoy it with friends on a Friday night. This recipe creates a soft yet crumbly, creamy but nutty delight! You can use many things from your pantry including raisins, nuts, coconut flakes, marshmallows...
February 7, 2017
If you’ve ever thought about starting to meal prep, there’s never been a better time than now! For the longest time – and I’m not even going to mention how long because it’s super embarrassing – I’ve eaten the same old salad for lunch. For breakfast, I stuck to oats. I thought I was healthy but I never saw results. I felt bloated and never truely satisfied after a meal, often reaching for unhealthy snacks. In the last few weeks...