Pregnancy, childbirth and the postpartum journey is so unique to each woman. The level of wellness, emotional, physical and hormonal response vary not just from woman to woman but through each individual pregnancy. Looking after yourself, physically and emotionally, should always be a priority. This applies even after your child is born. After all, they need a healthy, happy and strong mama to look after them! Here’s what I’ve been getting up to post childbirth. Making health a priority, before...